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Featured Article / Review
Karate is for self-defence
The following article is a personal reflection, after training for 19 years, on karate and why I think is a real and very valid self-defence martial art.

http://www.surreykarateacademy.co.uk/?p=281

... full article
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Member Poll
How does your dojo do Sanchin Kata?

No turns, just forward and back movement
No turns, just forward and back movement
11% [18 Votes]

With turns
With turns
61% [96 Votes]

We do more than one version
We do more than one version
27% [43 Votes]

Votes: 157
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Started: 08.05.12

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