She is a Karate Kid

Winter/Spring 2026 – Seiwakai Karate Silicon Valley Newsletter

Winter/Spring 2026 – Seiwakai Karate Silicon Valley Newsletter By Johnpaul Williams – Director, Seiwakai Karate Silicon Valley Gojūkan Classes are officially in session! Join us for the highly anticipated 2026 season of traditional Gōjū-Ryū Karatedō training in Menlo Park, California. Register online, view our expanded international calendar, and prepare for

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Zarei 座礼 – Three types of Seated Bow

Zarei (座礼): The Three Degrees of Traditional Seated Bows [caption id="attachment_3852" align="alignright" width="300"] Zarei - Seated Bow[/caption] The following educational excerpt is drawn directly from the Gōjū-Ryū Karate-Dō Desk Reference 剛柔流空手道 机参照: Volume 2: Dōjō Auxiliary, Glossary & Terminology 道場の補助、用語集 と 辞書. In traditional Japanese martial arts, physical technique is

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Ritsu Rei - Standing Bow

Ritsurei (Jigi) San Shurui 立礼三種類 Three Types of Standing Bow

Ritsurei (立礼): The Three Types of Standing Bows The following educational excerpt is drawn directly from the Gōjū-Ryū Karate-Dō Desk Reference 剛柔流空手道 机参照: Volume 2: Dōjō Auxiliary, Glossary & Terminology 道場の補助、用語集 と 辞書. [caption id="attachment_3863" align="alignright" width="300"] Ritsu Rei - Standing Bow[/caption] There are three specific degrees of bowing for

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