Training Tips for Gekisai dai Ni
The basic kata Gekisai dai ni which continues to refine the basic techniques of Nekoashi dachi, mawashi uke, make uke and introduction to Ryōshōtei Ate 両掌底当て.
The basic kata Gekisai dai ni which continues to refine the basic techniques of Nekoashi dachi, mawashi uke, make uke and introduction to Ryōshōtei Ate 両掌底当て.
By Johnpaul Williams – Seiwakai Karate Silicon Valley
Seiwakai Karate Silicon Valley – April / May