Training with Karate Star Tom Scott from USA NKF

The most decorated karateka in the U.S. Tom Scott shares his strength and conditioning plan.BY BRETT WILLIAMS APR 7, 2020PauseMuteTom Scott's Karate Champion Workout | Train Like Karate was slated to make its long-awaited Olympic debut at the Tokyo Games this year. That's been delayed until 2021—but for Tom Scott, possibly the most

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Zarei 座礼 – Three types of Seated Bow

From "Gōjū-Ryū Karate-Dō Desk Reference 剛柔流空手道 机参照: Volume 2: Dōjō Auxiliary, Glossary & Terminology 道場の補助、用語集 と 辞書" Zarei 座礼 – Three types of Seated Bow Zarei 座礼 is performed from Seiza 正座, the formal sitting posture. As with Ritsurei 立礼 (standing bow), there are three degrees of bowing from Zarei

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Punok challenge. Virtual Kata competition!

FOR KATA COMPETITORS AGES 10 and UP FROM ALL OVER THE WORLD!Would you like to compete against some of the best competitors in your age group from many different countries without having to travel? ⁣⁣We invite you to compete in the 1st Punok Virtual Challenge!!! A virtual Kata tournament that

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New date for Tokyo Olympics in 20201 now 2021!

The International Olympic committee, paralympic committee, Tokyo 2020 organizing committee, Tokyo metropolitan government and government of Japan today agreed on new dates for the games of the Tokyo Olympics in 2021. The Tokyo 2020 games will be celebrated from July 23rd to August 8th 2021. For full details, see the

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1st remote video training!

Just finished our "first time ever" remote video training. Totally new even to this! Thanks everyone that joined in from https://gojuryu.net/home-training/ and a big thanks to Mirko Buchwald & Sanjit Mandal for letting me peek into their sessions so I would have an idea if what I'm doing.

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Seiza 正座 & Zarei 座礼: Siting Straight and Seated Bow

From "Gōjū-Ryū Karate-Dō Desk Reference 剛柔流空手道 机参照: Volume 2: Dōjō Auxiliary, Glossary & Terminology 道場の補助、用語集 と 辞書" Seiza 正座 & Zarei 座礼: Siting Straight and Seated Bow Seiza 正座 means “sitting straight” and is a basic upright kneeling position we use for Karate-dō 空手道 and Budō 武道 (Martial Art). Zarei

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Saifa

Introduction to kata Saifa, techniques and Kihon bunkai. https://youtu.be/R65aHRo2DAI https://youtu.be/thou8WAKDJo from our headquarters dojo in Omagari Daisen Akita: https://youtu.be/hJNSa1-ZyNw

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Rei San Soku 礼三息: To Bow with Three Breaths

From "Gōjū-Ryū Karate-Dō Desk Reference 剛柔流空手道 机参照: Volume 2: Dōjō Auxiliary, Glossary & Terminology 道場の補助、用語集 と 辞書" Rei San Soku 礼三息: To Bow with Three Breaths In Budō 武道 and Karate-dō, when performing Keirei 敬礼 (standing bow); we bend from the hips with the back straight and not curved. It’s

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Reviews on Google Map & Yelp

Our club never really pushed reviews however now that there are a few posted, feel free to add a few more! We're grateful to have wonderful members training with us. https://www.google.com/search?ei=wEaCXpq6Drez0PEPuPalQA&q=seiwakai+silicon+valley&oq=seiwakai+silicon+valley&gs_lcp=ChNtb2JpbGUtZ3dzLXdpei1zZXJwEAM6AggAOgYIABAHEB46CAgAEAcQChAeOgoIABAIEAcQChAeOggIABAIEAcQHjoHCC4QDRCTAjoECAAQDToGCAAQDRAeOgQIHhAKUIB7WJeSAWD_mgFoAHAAeAGAAYoBiAHKD5IBBDEuMTaYAQCgAQE&sclient=mobile-gws-wiz-serp

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Ojigisuru お辞儀する To Bow

From "Gōjū-Ryū Karate-Dō Desk Reference 剛柔流空手道 机参照: Volume 2: Dōjō Auxiliary, Glossary & Terminology 道場の補助、用語集 と 辞書" Ojigisuru お辞儀する To Bow Rei o shinai Karate-Dō wa tada notatakaidesu 礼をしない空手道はただの戦いです Karate-Dō without 'Rei' is just a fight All elements of Budō 武道 begin and end with Rei 礼 (a bow). Similar

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VOTE FOR KARATE! Then SHARE

Since I'm asked every so often, I'm including a link to, "Qualifying for Karate in the 2020 Olympics." @SakuraKokumai (5th women's Kata), Ariel Torres Jr. (11th men's kata) & @JessicaKwong (16th women's Kata) are well deserving of our national (USA) support at the moment so, I recommend we all get

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